How to Measure Torso Length? [4 Simple Steps]

Your torso length is one of the most important measurements when it comes to finding clothes that fit well. Going too long or too short can spoil the look and feel of a piece of clothing that would’ve otherwise been perfect for you. 
Marketing

Marketing

Last updated on December 6, 2022

Your torso length is one of the most important measurements when it comes to finding clothes that fit well. Going too long or too short can spoil the look and feel of a piece of clothing that would’ve otherwise been perfect for you. 

Luckily, torso measurement is also quite easy. This guide will help you with measuring the torso so you can get perfect-fitting clothes. And if you sell clothes online, torso measurements can add to your existing size charts giving your buyers a perspective on how the clothing item would look. 

What is the torso length?

The torso length is the length of the trunk of the human body, which extends from the neck to the pelvis. It is an important measurement in anatomy and can be used to determine the proportions of the body and the size of various organs.

The average torso length for an adult male is about 43-45 inches (109-114 cm), while the average torso length for an adult female is about 38-40 inches (97-102 cm). However, torso length can vary greatly among individuals depending on factors such as height, body type, and age.

Also check: How to Measure for a Suit?

4 steps to measure your torso length

To find the perfect fitting T-shirts, backpacks, or swimsuits, you need to know your torso length perfectly well. Let’s now look at the steps the measure torso length.

Step 1: Place the measuring tape at the base of your neck

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Place the measuring tape at the base of your neck, where your spine meets your skull. To do this, stand up straight and relax your shoulders. The base of your neck is the top of your shoulder (where your neck meets your shoulder), at the point where your collarbone forms an “x” shape. This is called the C7 vertebrae.

Step 2: Follow the curves of the spine down to the waist

Hold the tape measure at the base of your neck and carefully run it down the center of your spine, following the natural curves of your back, down to the natural waistline.

Make sure to keep the tape measure straight and snug against the body, but not too tight, to ensure an accurate measurement.

It is important to keep the tape measure moving slowly and smoothly along the spine to ensure the most accurate measurement.

Step 3: Measure your torso at the point where the tape meets the waistline

Place your hands on your hips and find where the hip bone is placed.

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Once you find where the hip bones are, place your thumbs in line with the hip bone. Next, move your hands closer to your spine in the same position. This will help your partner accurately find where to stop measurement.

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Note — If you’re measuring for a T-shirt, you should take torso measurements from the C7 vertebrae to just below the waist or hips. You can customize this length depending on how long or short you like your T-shirts to be. 

Step 4: Compare the torso measurement to a size chart

Now that you have your measurement, compare it with the size chart measurements to ensure the perfect fit.

Most clothing brands have their own size charts, so it is important to refer to the specific size chart for the brand you are shopping from. This will help you determine the best size for your body type and ensure a comfortable and accurate fit.

Some websites may also offer a clothing size recommender that can help you choose the right size of clothes.

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Why is measuring torso length important for finding the right fit?

Measuring your torso length is important for finding the perfect fitting clothing because it can help you determine the right size and fit for your body type. Torso length is a key measurement in clothing sizes, especially for items such as T-shirts, backpacks, and swimsuits.

By knowing your exact torso length, you can refer to a size chart and choose the right size for your body, ensuring a comfortable and accurate fit. This can help you avoid purchasing clothing that is too tight or too loose, and ensure that you are happy with the fit and comfort of your clothing.

What are some other measurements you should know?

In addition to your torso length, there are a few other measurements you should know. These measurements can help you find clothing that fits well and flatters your figure.

Some other measurements you should know:

  • Your chest or bust size
  • Your waist size
  • Your hip size
  • Your inseam for jeans and pants
  • Your height

You can find out your measurements by using a measuring tape. You can also find out your measurements by using a size chart.

Once you know your measurements, you can use them to find clothing that fits well and flatters your figure. You can also use your measurements to find clothing that’s comfortable to wear.

Things to note when measuring your torso length

  1. Make sure that you are standing up straight with your shoulders back. 
  2. Be sure to place the measuring tape at the base of your neck and run it down your spine. 
  3. Stop at the point where your spine meets your hips, and fourth, compare the torso measurement to a size chart. 

Additionally, keep in mind that your torso length may vary depending on the type of clothing you are wearing. For example, if you are wearing a dress, the measurement will be different than if you are wearing a shirt and pants. 

Finally, if you are unsure of your exact measurement, it is always best to err on the side of caution and choose a size that is slightly larger than your actual measurement.

Tips for perfect torso measurements

  1. Make sure to wear form-fitting clothing when measuring your torso length for an accurate measurement.
  2. Use a flexible tape measure. A flexible tape measure is ideal for taking torso measurements because it can easily conform to the curves of the body.
  3. If you are between sizes, it is usually best to choose the larger size. This will ensure that the garment fits comfortably and does not feel too tight.
  4. Measure twice to ensure accuracy. It is always a good idea to take the measurement a second time to ensure that you have recorded the correct number.
  5. Compare your torso length measurement to a size chart. This will help you determine what size garment you need.

FAQs

How do I know if my torso length is average?

The average torso length for women is 16 inches (40.6 cm). For men, the average torso length is 18 inches (45.7 cm).

What should I do if my torso length is above or below average?

If your torso length is above or below average, you may want to consider clothing that is specifically designed for your body type. There are many brands that offer clothes for petite, tall, and plus-size women. There are also brands that offer clothes for men with larger or smaller than average torso lengths.

What is a normal torso length?

The average torso length for females is 42cm (16.5 inches) to 48cm (19.0 inches) and for males 46cm (18 inches) to 52cm (20.5 inches).

How long should my torso be for my height?

As a general rule, your torso length should be approximately one-third of your height. For example, if you are 6 feet tall, your torso length would roughly be 2 feet long.

Measure your torso and find the perfect fitting clothes, every time

Measuring your torso length is essential for finding the perfect fitting clothing. With a few simple steps and a little know-how, you can easily determine the right size and fit for your body type. By following the right techniques and using a size chart, you can confidently shop for clothing that fits you like a glove.

And if you’re an ecommerce store selling apparel, offering accurate sizing charts for all your clothing. Kiwi Sizing helps you create fully custom size charts for your clothes which can then be paired with the AI Size Recommender which automatically suggests the most appropriate size for your customers. 

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